Posts Tagged: water fasting

Body break – 3 day fast

“Fasting is the greatest remedy – the physician within.” – Paracelsus Last October, I decided to take a biannual water fast or juice feast to give my body a healing break.  It’s almost six months later, and I’ve decided to do a

Body break – 3 day fast

“Fasting is the greatest remedy – the physician within.” – Paracelsus Last October, I decided to take a biannual water fast or juice feast to give my body a healing break.  It’s almost six months later, and I’ve decided to do a

Feast on juice, fast on water

I’m on day 2 of a 7-day juice feast, and I feel really good despite a slight headache and an occasional bout of the chills. I was organising my videos from past juice feasts and water fasts, and I was surprised

Feast on juice, fast on water

I’m on day 2 of a 7-day juice feast, and I feel really good despite a slight headache and an occasional bout of the chills. I was organising my videos from past juice feasts and water fasts, and I was surprised

5 day water fast – day 4 and why I really chose to do this

It’s the morning of day four. I feel foggy but relaxed, kind of how you feel after you recover from a flu. There was a bit of “thump-thumping”  going on in various organs earlier, so I hope that they are

5 day water fast – day 4 and why I really chose to do this

It’s the morning of day four. I feel foggy but relaxed, kind of how you feel after you recover from a flu. There was a bit of “thump-thumping”  going on in various organs earlier, so I hope that they are

5 day water fast – day 3

Day 3…I’m feeling ok but very cold and pretty weak. I woke up this morning with slight congestion, but after an hour I felt just fine. During the third day of my last fast, I felt terrible. I remember waking

5 day water fast – day 3

Day 3…I’m feeling ok but very cold and pretty weak. I woke up this morning with slight congestion, but after an hour I felt just fine. During the third day of my last fast, I felt terrible. I remember waking