Posts Tagged: uncouncious

The Power of Meditation

In April of 2011, I packed my bags and hopped on a plane to Ireland for a 10-day, Vipassana meditation. It was a silent meditation retreat so I wasn’t sure what to expect, but I was looking forward to having

The Power of Meditation

In April of 2011, I packed my bags and hopped on a plane to Ireland for a 10-day, Vipassana meditation. It was a silent meditation retreat so I wasn’t sure what to expect, but I was looking forward to having

True Blood & The Shadow Effect

So I’m reading the book The Shadow Effect: Illuminating the Hidden Power of your True Self. In essense, it’s about embracing that side of ourselves that we don’t want to admit to in order to become a whole person. The “shadow self”

True Blood & The Shadow Effect

So I’m reading the book The Shadow Effect: Illuminating the Hidden Power of your True Self. In essense, it’s about embracing that side of ourselves that we don’t want to admit to in order to become a whole person. The “shadow self”