Posts Tagged: the shadow self

Hide and seek with god

The other night I had a massive headache. I finally resorted to a Red Bull, which thankfully worked but left me wide awake at 2 in the morning. Giving up on any chance of sleep, I checked my phone and

Hide and seek with god

The other night I had a massive headache. I finally resorted to a Red Bull, which thankfully worked but left me wide awake at 2 in the morning. Giving up on any chance of sleep, I checked my phone and

The Power of Meditation

In April of 2011, I packed my bags and hopped on a plane to Ireland for a 10-day, Vipassana meditation. It was a silent meditation retreat so I wasn’t sure what to expect, but I was looking forward to having

The Power of Meditation

In April of 2011, I packed my bags and hopped on a plane to Ireland for a 10-day, Vipassana meditation. It was a silent meditation retreat so I wasn’t sure what to expect, but I was looking forward to having

Bla bla bla bla…I am the light.

“It takes courage to deeply look at ourselves, but we can’t have real freedom and peace until we do. That’s why we want to be careful not to overemphasize a quick and easy trip to happiness. Enlightenment gets us to

Bla bla bla bla…I am the light.

“It takes courage to deeply look at ourselves, but we can’t have real freedom and peace until we do. That’s why we want to be careful not to overemphasize a quick and easy trip to happiness. Enlightenment gets us to

True Blood & The Shadow Effect

So I’m reading the book The Shadow Effect: Illuminating the Hidden Power of your True Self. In essense, it’s about embracing that side of ourselves that we don’t want to admit to in order to become a whole person. The “shadow self”

True Blood & The Shadow Effect

So I’m reading the book The Shadow Effect: Illuminating the Hidden Power of your True Self. In essense, it’s about embracing that side of ourselves that we don’t want to admit to in order to become a whole person. The “shadow self”