Posts Tagged: spirituality

The Power of Meditation

In April of 2011, I packed my bags and hopped on a plane to Ireland for a 10-day, Vipassana meditation. It was a silent meditation retreat so I wasn’t sure what to expect, but I was looking forward to having

The Power of Meditation

In April of 2011, I packed my bags and hopped on a plane to Ireland for a 10-day, Vipassana meditation. It was a silent meditation retreat so I wasn’t sure what to expect, but I was looking forward to having

Bla bla bla bla…I am the light.

“It takes courage to deeply look at ourselves, but we can’t have real freedom and peace until we do. That’s why we want to be careful not to overemphasize a quick and easy trip to happiness. Enlightenment gets us to

Bla bla bla bla…I am the light.

“It takes courage to deeply look at ourselves, but we can’t have real freedom and peace until we do. That’s why we want to be careful not to overemphasize a quick and easy trip to happiness. Enlightenment gets us to

5 day water fast – day 4 and why I really chose to do this

It’s the morning of day four. I feel foggy but relaxed, kind of how you feel after you recover from a flu. There was a bit of “thump-thumping”  going on in various organs earlier, so I hope that they are

5 day water fast – day 4 and why I really chose to do this

It’s the morning of day four. I feel foggy but relaxed, kind of how you feel after you recover from a flu. There was a bit of “thump-thumping”  going on in various organs earlier, so I hope that they are

5 day water fast – day 2

It’s my second day and I’m I feeling it. I’m tired and supposed to attend my permaculture class in an hour, but what I really want to do is sleep!! Beloved sleep… I also can’t get my mind off the

5 day water fast – day 2

It’s my second day and I’m I feeling it. I’m tired and supposed to attend my permaculture class in an hour, but what I really want to do is sleep!! Beloved sleep… I also can’t get my mind off the

5-day water fast – day 1

Hello world. This marks my first blog post of my shiny new blog. Weeeee! I shared my ambition to finally start blogging to a close colleague this morning, and we had a laugh at how many times we’ve both started

5-day water fast – day 1

Hello world. This marks my first blog post of my shiny new blog. Weeeee! I shared my ambition to finally start blogging to a close colleague this morning, and we had a laugh at how many times we’ve both started