Posts Tagged: mind

The Power of Meditation

In April of 2011, I packed my bags and hopped on a plane to Ireland for a 10-day, Vipassana meditation. It was a silent meditation retreat so I wasn’t sure what to expect, but I was looking forward to having

The Power of Meditation

In April of 2011, I packed my bags and hopped on a plane to Ireland for a 10-day, Vipassana meditation. It was a silent meditation retreat so I wasn’t sure what to expect, but I was looking forward to having

Bla bla bla bla…I am the light.

“It takes courage to deeply look at ourselves, but we can’t have real freedom and peace until we do. That’s why we want to be careful not to overemphasize a quick and easy trip to happiness. Enlightenment gets us to

Bla bla bla bla…I am the light.

“It takes courage to deeply look at ourselves, but we can’t have real freedom and peace until we do. That’s why we want to be careful not to overemphasize a quick and easy trip to happiness. Enlightenment gets us to